Life has been messy for many people since the pandemic and various lockdown measures began to restrict all our lives.
And while we are all trying to hang in there and make the best of a bad situation, mental health issues have started to creep up on us, mostly in the form of anxiety, stress and depression.
Lack of energy, tearfulness, overwhelm, aches and pains, constantly worrying… one way to stay focused on our wellbeing is cultivating a positive mindset.
Affirmations are underrated yet they do work if used regularly.
Positive self-talk every day can help increase confidence and optimism, so here are empowering morning affirmations you can use to start the day in a better frame of mind:
Today will be a great day.
I am excited about how today will unfold.
I savour each moment.
I am positive. I am powerful.
I trust my own wisdom.
I take good care of myself.
I am in control of my attitude and thoughts.
I live by my sacred values.
I communicate with love and integrity.
I persevere despite difficulties.
I am strong.
I am comfortable being on my own.
I accept what life offers me today.
My heart and mind are in alignment.
I let go of what stops me from living life fully and joyfully.
I choose life.
I am doing the best I can.
I stay clear of destructive habits.
I feel energised.
I am shining my light.
I am present.
I am rising above my worries and fears.
I am enough.
I am right where I need to be.
I am open to all possibilities.
Create a new healthy habit by turning these affirmations into your daily morning meditation to feel more positive and energised at the start of your day.
For even more affirmations, check out my tarot affirmations to overcome anxiety.
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