Using the Tarot for guidance during challenging times is a current but also timeless topic, because we have to deal with all kinds of crisis situations throughout our lives.
When we are faced with a situation that is beyond our control, it can make us feel helpess, in shock and disbelief.
And while we have to deal with anger, frustration, anxiety and even loss, the last thing on our mind is being spiritually blissful and grateful.
But practicing mindfulness with the Tarot can help us ground ourselves in the here and now.
With the Tarot we can explore uncertain times to maintain and nourish our mental health, and learn to accept this moment in time as a stepping stone on our life journey.
By looking inwards with the Tarot, we can create balance, a shift in perspective and over time discover a way forward.
In my first podcast, I share with you my thoughts on how adversity can affect us, and how we can use the Tarot to empower us when dealing with loss and uncertainty:
Christiane
